An essential aspect of a haircare routine involves regularly applying oil to your mane to maintain nourishment and health. However, individuals often harbor doubts about hair oiling, such as when to apply it, how long to keep it, and which oil is best suited for their hair. Consequently, many inadvertently commit hair-oiling mistakes that can be detrimental rather than beneficial to their hair.
Ayurvedic expert Dr. Aiswarya Santhosh shared insights on Instagram, shedding light on certain hair-oiling habits that should be avoided. Before delving into these, it’s crucial to understand your hair type, its needs, and then craft a personalized haircare routine to address specific concerns. Here are some practices to steer clear of:
- **Leaving Hair Oil Overnight/Applying Oil After a Shower:**
According to the expert, leaving hair oil overnight or applying it after a shower “can lead to neck stiffness, neck pain, sinusitis, frequent cold, etc.”
- **Applying Oil Only on the Length, Neglecting the Scalp and Roots:**
Ayurveda recommends applying oil to the scalp and then moving towards the length. The expert emphasizes, “More concentration should be on the roots than the length.”
- **Experimenting with Every Oil in the Market for Hair Growth:**
“Trying out all the DIY oils or oils from the market can cause more harm than good,” warns the expert, advising against trying every oil for the sake of hair growth.
- **Using Hot Water for Washing Hair:**
The use of hot water for washing hair is discouraged as it can damage the hair and have adverse effects on eye health.
In summary, understanding your hair’s unique characteristics and tailoring your haircare routine accordingly can help avoid these common hair-oiling mistakes and contribute to healthier, more vibrant hair.
